“I have been working with Coach Paulo for almost 18 months now. I can say without doubt I am a better cyclist than I ever thought I could be because of his extensive knowledge and dedication. He analyses every ride to the point that he can tell me how I felt and see even the slightest gains.
He has more to offer than just telling me what to do everyday. It has been an education on many levels and I am very happy to have found him and look forward to seeing where he can take me.”
"Just over a year ago I met Paulo on the Zwift platform and somehow, even through the virtual world, he saw something in me and knew I had potential for much more. In that year, through hard work mind you, but with his guidance and support, his coaching program increased my FTP by nearly 30 watts to 242 or 4.2 w/kg and I have broken my Time Trial records, recording a PB with each successive race. I am in awe of my performance and I owe it all to Paulo and his coaching strategy. I would recommend his program, his passion, and his commitment to making one a better cyclist to anyone!"
“Paulo is a great coach, always push me up, and introducing new technologies turning something that sometimes is quite boring in exciting moments! He also really know how to plan a workout, including important details as where to increase or decrease the power, how long to stop and much more. He is always in touch, and is very attentive and courteous.”
"Paulo helps me train efficiently, so I don't have to beat my body down with unnecessary training. As I increase my competitons, Paulo prioritizes recovery and injury prevention over training frequency. I train less and keep winning, is that simple!"
"Paulo will make you faster on the bike, period!"
"Training with Paulo quite simply makes every second you spend on the saddle and off the saddle count. He has completely transformed my riding performance.”
“Paulo, is a coach above all levels. Attention to detail from training to recovery days. If you are ready for the next level in performance, call him! ”
“On the pursuit of top performance and a UCI Track World Championship’s placement, I started working with Paulo back in 2016, it’s has been a truly unique experience, he analyses all my rides and constantly adapts my training, my performance has never been of this constant quality.”
"Bikedna.ca was definitely the key to my success in transitioning to a 100% focused Time Trial training Programme this year. Coach Paulo provided me with the guidance I needed to enable me to squeeze training into my very busy life, he kept me in line with my development zones and inspired me to push my legs harder than I ever have before. I honestly had no idea how effective this form of training could be; but as soon as I took my TT bike on the roads it was clear that both my technique and power were in a new class. I could not be happier with the results, Gracias Paulo!"